Where strength, softness and science meet.
Whether you're pregnant, newly postpartum, leaking, in pain or worried about your little one, you deserve care that looks at the whole picture, your body, your life and your goals.
What we offer
The care you've been looking for
inclusive environment
safe space
relatable support
inclusive environment
safe space
relatable support
Meet the founder
Alaga Therapy is the love child of clinical expertise, lived experience and genuine care.
Meet Antoinette; physiotherapist, pelvic health enthusiast, Masters of Physiotherapy (Paediatrics) student, and mum of two. I know bodies academically, clinically, and personally. Alaga Therapy was created to offer care that’s informed, intuitive, and genuinely supportive- the kind that meets you where you are and helps you move forward with confidence.
Running late. Baby sick. Zero sleep. We get it. We’re human, we’re parents, and we won’t make you feel bad for rescheduling when life happens.
Appointments that work around naps, school drop-offs, work, and everything in between. We offer flexible treatment options because life isn’t linear — and your care shouldn’t be either.
You won’t be rushed in or out. We take the time to listen, assess properly, explain what’s happening, and tailor care to your body.
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