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Painful sex (dyspareunia) can occur at entry, with deep penetration, or linger after. It’s common and treatable — and pelvic health physio is a key part of care.
How we treat it at Alaga
Why Alaga for painful sex?
Zero awkwardness
We use real words, real anatomy, and a lot of compassion
Evidence-based + gentle
We focus on calming tissue + nervous system, then rebuilding tolerance.
You stay in control
Consent at every step. You can pause/stop/change direction anytime.
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