Bump-To-Baby

Alaga Therapy can manage any niggles that arise during your pregnancy, teach you methods to reduce strain on your body during and after your pregnancy, help you recover after bub has arrived. We can also  and help you return to exercise, teach you how to use a TENS machine during labour, birth prep, pelvic floor recovery post vaginal delivery and so so much more.

Prolapse & Pessary Fittings

Are you feeling pressure, heaviness or discomfort in the pelvic area? These are common prolapse symptoms. Alaga Therapy can teach you how to manage and treat a prolapse and even fit you with a pessary!

Mastitis

Girllll.... let me tell you, if you have mastitis or are developing mastitis you want to get on top of that QUICK. That's why we're here to help.

Painful Sex & Vaginismus

Sex shouldn't be painful, inserting a tampon should not be painful.  Alaga Therapy can help with some of these concerns.

Urinary & Bowel Dysfunction

Leaks, drips & gushes, all unbelievably common (1 in 3 women). Just because it's common doesn't mean you need to deal with it, we can teach you strategies and delve deeper into whats causing the incontinence.

Cancer & Oncology Rehab

Cancer survivorship can be a challenge for most individuals, at Alaga Therapy we want you to be the best version of yourself, whether its helping with; lymphodema treatment, cording, scarring or  sensitivity issues post-breast cancer or gynaecological cancer.