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Bladder & Bowel Control
Sneezing, coughing, or hitting a yoga pose shouldn’t come with an accidental surprise. If you're constantly worrying about leaks or always on the lookout for a bathroom, it’s time to rethink what’s “normal.” You don’t have to settle for absorbent underwear just because you’ve had a baby or reached a certain age.
A physio can help you tackle pelvic floor dysfunction and put an end to bladder or bowel leaks. And guess what? You can do it all from home with our virtual sessions. Say goodbye to leaks and hello to confidence!
What We'll Work On
1
Modify Exercises to reduce Leaking
2
Improve Pelvic Floor Strength

4
Find out what makes bladder or bowel control worse
3
Teach you deferral techniques
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